SPC Method
Become a Professional Firefighter in 3 MONTHS
A method built around the 3 parts of the exam, tailored to your level and your schedule.
The real problem
Why most candidates fail the competitive exam
It's not a lack of motivation. It's poor preparation.
01
They wing it
Tips picked up here and there on YouTube, generic programs, ChatGPT—no consistency. The result: stagnation or injury before race day.
02
They aim to help you pass
Most SPP training programs prepare you to pass the exams, not to perform. The average score for the 2025 sports test was 12.85/20 (in the South-East Zone): insufficient to gain admission.
03
They neglect sports
Writing takes up all the space. Yet sports have a coefficient 2× higher than writing. That's how the competition is won.
TRUTH
In the South-East region in 2025: 250 positions for 3,000 applicants. 1 place for every 12 candidates.
Arriving at the oral interview with an excellent sports score is already sending a strong signal to the jury even before you speak.
The SPC method
What the program includes
Luc Léger
An ultra-structured 12-week progression system. Designed to help you reach Level 13 and beyond, regardless of your starting level.
Goal: Level 13+
Tailored Professional Path
Specific work approved by agrée. You learn to chain workshops together efficiently, optimize every transition, and score as many points as possible.
Goal: max points
Swimming
Every year, around 7% of candidates are eliminated on this test — often due to a lack of specific preparation. With the SPC method, that is no longer the case.
Goal: 0 eliminations
Structure Adapted to All Levels
Beginner, intermediate or advanced: the method adapts to your starting level and your schedule. Short and effective sessions, not hours of training.
Beginner > Advanced
BONUS: Weekly Planning Ebook
Practical weekly planning templates to fit your sessions into a busy schedule. SPV, shift work, family—everything is covered.
Everything centralized
What is included in the method
Mobile app
All your workouts in a single app. Built-in timer, progress tracking, result logs, nutrition tracking. You know exactly what to do for every workout.
Explanatory videos
Each exercise is explained in a video. Technique, positioning, mistakes to avoid. You no longer have to ask yourself "am I doing it right?"
WhatsApp Community
A group of committed SPP candidates working to move forward together and motivate each other. You are no longer alone in your preparation.
Coach's answers
Alex answers your questions directly in the group. A question about an exercise, pain, or an adjustment: you get an answer.
Structured progression
12 weeks of planning that follow a logical progression. No gaps, no doubts, no guesswork. You follow the plan, you make progress.
Ebook organization
Practical ideas for organizing your week around your commitments. SPV, work, family—the method adapts to your life, not the other way around.
Who I Am
Alex, FirefightClub coach
When I talk to you about preparing for the professional firefighter exam, it's not just theory. It's because I have served as a chief and instructor in professional emergency response.
I know the demands of emergency interventions, the reality of the physical commitment required, and the importance of arriving at the exam with training designed to make you perform, not just check boxes.
Today, I support SPP candidates with a turnkey method, designed to fit into your real life and give you every tool you need to be among the top 11%.
FIREFIGHTCLUB
SPC METHOD - PROFESSIONAL FIREFIGHTER IN 3 MONTHS
KEY QUESTIONS
ONE MORE QUESTION
SAV@firefightclub.com
The response time is generally 48 hours.
Our customer service is available Monday to Friday from 9 a.m. to 6 p.m.
For any candidate taking the SPP competitive exam who wants to maximize their sports score. Whether it is your first attempt or you have already failed. The program adapts to your starting level and your schedule constraints.
It is also suitable for people already assigned to a unit who want to take their ICP under the best conditions.
And for those taking the sports tests of the officer exam.
The program is designed to suit both beginners and more advanced candidates, by adjusting rest times, weights, and exercise variations according to your level.
The sessions are designed to be short and effective. They fit into a busy schedule, SPV, irregular hours, and family life. You don't need several hours a day.
Immediately after you pay, you'll receive an email. You can then access the app and join the WhatsApp community, where the coach answers your questions directly.
Yes. The app is compatible with iPhone and Android.
That is precisely why this method was created. If you failed, it is probably because you didn't have the right framework. The SPC method gives you a complete 3-month structure so you can approach the next competition with a radically different preparation.
Yes. The app allows you to record your results after each session, track your time, and visualize your progress week after week throughout the 12-week program.
You can also connect your watch to retrieve data on your daily activity and sleep, and easily track your nutrition by logging the foods you eat.
👉 You have no subscription to pay for. It’s a one-time purchase, and you keep lifetime access to the program and the app.